When your fitness journey meets pregnancy & postpartum (Guest: Coach Emily)

from The Sweet Life · host Krystina Sweet

on today's episode, I talk with my online coach, military bad a** and new mom, Emily! She shares her honest thoughts about her own fitness journey experience while navigating pregnancy and post partum for the first time. IG: @thesweetlifeofkrys Emily's IG: _emilyaugustine

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This episode is 53 minutes long.

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This episode was published on March 22, 2024.

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