When You’re Afraid to Start—Do It Anyway (with Kena Siu)

I LOVE hearing from you! Drop me a text! 💬This week, I’m joined by my podcast sister and friend Kena Siu—a self-love and empowerment coach and the voice behind the Midlife Butterfly podcast.We’re talking about those moments that feel uncertain, scary, or like too much—when your mind says “not yet,” but your soul’s whispering “go.” Kena shares what happened when she said yes to something she wasn’t totally ready for… and how it ended up being exactly what she needed.We dive into what it really means to trust yourself, sit with your emotions (even the hard ones), and show up for your own healing—one micro-shift at a time. Kena also opens up about the life-altering moment that sparked her midlife reinvention and how grief, self-care, and sisterhood all played a role in her becoming who she is today.If you’ve been waiting for a sign to start something—even when it feels wobbly—this might be it.00:00 Introduction to This Week's Episode01:15 Meet Kena Siu: Midlife Transition Coach02:45 Embracing the Unknown09:55 Personal Journey and Midlife Butterfly18:27 The Power of Self-Discovery26:31 Navigating Grief and Transitions31:34 Embracing Emotions Without Labels32:07 The Struggle to Feel Emotions33:12 Processing Emotions and Finding Roots35:10 Understanding and Healing Deep Wounds36:46 The Power of Self-Love38:28 Accepting All Parts of Yourself39:50 Unconditional Love and Self-Care49:01 The Importance of Sisterhood52:32 Little Shifts for Big Changes54:21 Speed Round: Personal Insights58:10 Conclusion and Special OfferConnect with Kena:You can find Kena at midlifebutterfly.ca, where she offers coaching, programs, and resources to support your midlife transformation.🎧 Tune into her podcast, Midlife Butterfly, on Apple Podcasts, Spotify, or wherever you listen.And be sure to say hi over on Instagram: @kenasiuBonus: Kena is offering 50% off a mini coaching session or online program to A Beautiful Fix listeners. Use code ABF50 at midlifebutterfly.ca/work-with-meWant More?Grab your Human Design chart here: https://www.abeautifulfix.com/pages/hdchartWant to unpack it together? Book a 1:1 session here: https://www.abeautifulfix.com/products/discover-you-a-personalized-60-minute-human-design-readingSubscribe to A Beautiful Fix on Apple or SpotifyReady to feel more alive and aligned? Grab my free guide, Finding Your Beautiful Fix: Simple Shifts to Rediscovering Your Inner Power : https://www.abeautifulfix.com/pages/get-your-free-guide-finding-your-beautiful-fixSubscribe to Tracy’s weekly Sunday Love Note, Thought Gems, at abeautifulfix.com—your weekly reminder to pause, breathe, and choose your focus.Support the Show💕 Love this episode? Follow & leave a quick review—it helps others find A Beautiful Fix!💬 Join the conversation on Instagram & Facebook @ABeautifulFix or find me on LinkedIn: Tracy Hill. Have a thought to share? Reach me directly at abeautifulfix.com. 🎙️ Know someone who should be a guest?...