When You're Feeling Triggered

from Take Time to Believe · host Alicia Hall

When you're feeling triggered by something, your natural response will be to avoid it, become reactive, or completely shut down. But all of these options only keep you stuck in the cycle of feeling triggered, feeling powerless to it. But there's another approach that will not only heal the source of your trigger but will also help you show up feeling calm and confident.

Episode metadata supplied by the publisher feed · Published Dec 6, 2024

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When You're Feeling Triggered

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This episode was published on December 6, 2024.

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