When You’re Not Okay: Rediscovering YOU Through Grief, Presence, and the Holidays episode artwork

EPISODE · Dec 22, 2025 · 13 MIN

When You’re Not Okay: Rediscovering YOU Through Grief, Presence, and the Holidays

from Rediscovering YOU · host Laura Flowers

In this deeply personal and spacious episode of Rediscovering YOU, Laura shows up exactly as she is—grieving, present, and human. Recorded in the days following the loss of her mother-in-law, this conversation is not about fixing grief or finding silver linings, but about modeling self-compassion in real time. Laura reflects on holding space for her grieving husband, her children navigating the loss of their grandmother, and her family—while also honoring her own emotions as they arrive without warning. Set against the backdrop of the holiday season, this episode offers a gentle reminder that you don’t need to be okay to belong here. Through quiet reflection, permission slips, and grounding pauses, listeners are invited to slow down, soften expectations, and trust that showing up as they are is enough. Home - Laura Flowers Coaching Free Clarity Call with Laura Instagram - Laura Flowers Facebook - Laura Flowers YouTube - Laura Flowers  LinkedIn -Laura Flowers 

Episode metadata supplied by the publisher feed · Published Dec 22, 2025

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When You’re Not Okay: Rediscovering YOU Through Grief, Presence, and the Holidays

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