Where are we wasting our energy?

So we often talk about spending too much time doom scrolling, or as we now call it the scroll hole, but have we focused on how much it affects our energy? While this is a pretty serious subject as it affects our mental health, we do have an unhinged chat about toilet based kinks. It’s not for us, but if it’s for you, go for it and don’t forget to wash your hands. Anyway back to energy. If it means you have to unfollow some accounts that can upset you, that’s ok! protect your peace and your energy, always. And always choose love ❤️ Podcast music created by Kadien, listen to more or get your own podcast music at:www.soundcloud.com/kadienpod