Where Are You Starting From? - Lace Up And Listen

What this episode covers

Before you choose a training plan, before you buy new shoes, before you do anything, ask yourself one question: Where are you starting from?This week, I'm talking about honesty in training, friendships, fueling, expectations, burnout, belonging, and why inventorying your life might be more important than inventorying your gear.

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Frequently Asked Questions

How long is this episode of Lace Up And Listen?

This episode is 1 hour and 19 minutes long.

When was this Lace Up And Listen episode published?

This episode was published on June 22, 2026.

What is this episode about?

Before you choose a training plan, before you buy new shoes, before you do anything, ask yourself one question: Where are you starting from?This week, I'm talking about honesty in training, friendships, fueling, expectations, burnout, belonging, and...

Can I download this Lace Up And Listen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.