EPISODE · Jul 10, 2023 · 40 MIN
Where do I belong?
from Not so Secret Trauma · host Not so Secret Trauma
There are many areas of our lives where we need to find the place we feel like we belong and are comfortable. It could be at work, socially or even within your own family. Carrie and Christina talk about strategies to support us in finding the place that we feel like we belong. Atomic Habits - James Clear Burnout; The Secret to Unlocking the Stress Cycle - Amelia Nagoski, Emily Nagoski The Love Prescription - John and Julie Gottman Will I ever be good enough; Healing the Daughters of Narcissistic Mothers - Karyl McBride Atlas of the Heart - Brene Brown
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