“Where do I start?”

from DPFT · host Donovan Perry

The worst part of anyone’s fitness journey is having to deconstruct your routine to find out what’s causing pain or the reason we aren’t progressing. In this episode I will help you understand where we can all start and how to maintain more optimally.

Episode metadata supplied by the publisher feed · Published Mar 20, 2021

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“Where do I start?”

0:00 18:25

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This episode was published on March 20, 2021.

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