Where does your anger come from?

And what to do when it shows up Here's the sequence: Unmet needs lead to disappointment. Disappointment gives rise to grief. Unresolved grief turns into resentment. Holding onto resentment creates anger. Welcome to Earth. Welcome to being a human. There is a 100% likelihood that to varying degrees, we will all feel unseen, unheard, or not loved in ways that we want to be loved. When we're children, we aren't able to fully process not having our needs met. The implicit grief registers in our energy field and we haul it around until we're mature enough to process it on our own or until we can afford therapy, whichever comes first. If we don't treat our grief with compassion, it thickens into resentment over time. Resentment is one of the root causes of cynicism and doubt. Resentment often causes us to hoard resources out of fear. Resentment is a huge obstacle to abundance. Holding onto our unmet needs perpetuates not having our needs met in the present. It becomes this vicious cycle of chasing and not receiving. If you fight your anger, it will fight you right back. Your anger is looking to be seen, to be heard, to be loved. Bless it, and it will stop acting out. What we embrace transforms and makes us more loving. Listen in. Then we're doing the Centering Practice together. We'll work with the full spectrum of colour. This is you being the energy healer. With Love, Danielle As mentioned in this episode: Join The Colours Class — a LIVE class with Danielle on working with the healing frequencies of colour. This Sunday, March 15 at 10am PT | 1pm ET. Use code POD220 for $7 off. Expires at class time: daniellelaporte.com/class Order Bless & Release and get early access to chapters dropped weekly: daniellelaporte.com/bless Join us on Sundays at 9am PT | 12noon ET for Bless Club. A free weekly LIVE practice with Danielle LaPorte. 15 minutes. Every Sunday. Save your seat: daniellelaporte.com/blessclub