Which Diet is Best for You

Welcome to Regenerate You, I’m Dr. Nirvana! In this podcast episode I discuss the trending diets out there today from the Keto, Bullet Proof, FODMAP and more. I'll dive into the pros and cons of each diet and end with my conclusions as to which diet I think is the best for your body! If you’re looking for additional advice on how to stay healthy, naturally, please click here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana. Please remember to subscribe and to please leave me a review as well! And remember, when you regenerate, there’s a new you, every day! 🩷 FREE 𝑮𝒖𝒕 𝑯𝒆𝒂𝒍𝒕𝒉 Guide 💫FREE 𝑨𝒅𝒓𝒆𝒏𝒂𝒍 𝑭𝒂𝒕𝒊𝒈𝒖𝒆 Guide 🌿 How to go to the Root Cause 📸 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 🔔 Subscribe for new Youtube videos every week on women's health, hormones, thyroid & gut health. For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page. For appointments, please click here.