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Which Is Better - One Long Walk Or Multiple Shorter Walks?

EPISODE · Oct 26, 2022 · 10 MIN

Which Is Better - One Long Walk Or Multiple Shorter Walks?

from Walking is Fitness

Dave looks at some data and talks about the differences between taking one long walk every day or multiple shorter walks. Tap HERE to help support the podcast Check out the research Dave mentions during today's walk HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Dave looks at some data and talks about the differences between taking one long walk every day or multiple shorter walks. Tap HERE to help support the podcast Check out the research Dave mentions during today's walk HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Which Is Better - One Long Walk Or Multiple Shorter Walks?

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Frequently Asked Questions

How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

When was this Walking is Fitness episode published?

This episode was published on October 26, 2022.

What is this episode about?

Dave looks at some data and talks about the differences between taking one long walk every day or multiple shorter walks. Tap HERE to help support the podcast Check out the research Dave mentions during today's walk HERE Learn more about your ad...

Can I download this Walking is Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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