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Which Is Better - Walking Or Running? episode artwork

EPISODE · Mar 17, 2024 · 10 MIN

Which Is Better - Walking Or Running?

from Walking is Fitness

This is a much debated question. During today's ten-minute walk, Dave talks about the research and then offers his opinion.Check out Walking is Fitness on YouTubeDownload your free 90 Day Fitness Chain TrackerSupport the podcast with a donation through Buy Me A Coffee Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Mar 17, 2024

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Which Is Better - Walking Or Running?

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This episode was published on March 17, 2024.

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