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Which Nervous System Pattern is Keeping You Stuck? episode artwork

Mar 20, 2024 21 min

Which Nervous System Pattern is Keeping You Stuck?

from Calm AF | Overthinking, Anxiety & Nervous System Regulation Hosted by Kristen Finch

To learn how to be and stay in calm AF energy, you have to get to know your internal dysregulation patterns. When you get to know your own nervous system and how you behave when you're dysregulated, you can start taking control of your own energy (instead of feeling powerless to everything happening outside of you). ~ Take the Nervous System Pattern Quiz here! Not yet a member of Calm AF Life? ~ Join here to pay in full ~ Join here for payment plan ~ Or if you have questions before joining, simply click here to set up a 30 minute call. ~ To inquire about working with me in 2024, click here.

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Which Nervous System Pattern is Keeping You Stuck?

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How long is this episode of Calm AF | Overthinking, Anxiety & Nervous System Regulation?

This episode is 21 minutes long.

When was this Calm AF | Overthinking, Anxiety & Nervous System Regulation episode published?

This episode was published on March 20, 2024.

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