EPISODE · Mar 3, 2026 · 16 MIN

Which plant foods are high in saturated fat?

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

An exploration of heart-friendly fats, nut consumption, dairy elimination, and ranking key lifestyle pillars for cardiovascular wellness. #Nutrition #LifestyleMedicine #PlantBased

What this episode covers

An exploration of heart-friendly fats, nut consumption, dairy elimination, and ranking key lifestyle pillars for cardiovascular wellness. #Nutrition #LifestyleMedicine #PlantBased

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Which plant foods are high in saturated fat?

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This episode is 16 minutes long.

When was this The Real Truth About Health Free 17 Day Live Online Conference Podcast episode published?

This episode was published on March 3, 2026.

What is this episode about?

An exploration of heart-friendly fats, nut consumption, dairy elimination, and ranking key lifestyle pillars for cardiovascular wellness. #Nutrition #LifestyleMedicine #PlantBased

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