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Which Should You Hit First | Chest and Tricep Workout

EPISODE · Jul 27, 2022 · 2 MIN

Which Should You Hit First | Chest and Tricep Workout

from The Coach Malek Show · host Coach Malek

https://www.mbponlinecoaching.com   Let's connect + be friends:  •My Instagram (@CoachMalek) https://www.instagram.com/coachmalek​  •Facebook https://www.facebook.com/coachmalek  •Twitter https://www.twitter.com/coachmalek  00:00 Introduction  00:10 Which First  00:29 Same Applies to each muscle  00:51 #1 Tip to Building Muscle   01:41 Set Soft Goals  02:15 Summary

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Which Should You Hit First | Chest and Tricep Workout

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