Whimsy Is Wellness: Why Adults Need More Play

from Glitch & Glow Hosted by Glitch & Glow

What exactly is whimsical behavior, and why are so many adults embracing it? From naming your plants and taking yourself on solo adventures to creating themed movie nights and celebrating random milestones, whimsy is having a moment. In this episode, we're exploring how playful, imaginative behaviors can reduce stress, boost creativity, and help us reconnect with joy in a world that often demands seriousness and productivity. https://link.springer.com/article/10.1186/2211-1522-1-4?

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Whimsy Is Wellness: Why Adults Need More Play

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This episode was published on August 25, 2026.

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