Whine About It: Changing the Way You Feel

from Whine Down with Jana Kramer · host iHeartPodcasts

Changing how you feel is not as easy as it sounds, so Jana connects with psychotherapist Amy Morin to help understand changing the WAY she feels. Amy reveals the 2 most common habits that hold people back, and what happens when you ignore counterproductive actions in your life. And, discover the common habits that can make you feel “stuck”.See omnystudio.com/listener for privacy information.

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This episode is 22 minutes long.

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This episode was published on February 23, 2023.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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