EPISODE · Jun 15, 2023 · 29 MIN
Whine About It: How Long to Stay in the Pity
from Whine Down with Jana Kramer · host iHeartPodcasts
Jana sits down with psychotherapist and trauma specialist Chelsea Harvey for a raw and real discussion of how to manage complex emotions. Chelsea shares how to find positive moments even you’re having a sad day. And, Jana learns the lesson of NEVER rejecting your feelings.See omnystudio.com/listener for privacy information.
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Whine About It: How Long to Stay in the Pity
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This episode is 29 minutes long.
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This episode was published on June 15, 2023.
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