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Jul 29, 2020 38 min

Whiteboard Wednesday 2

from ELEVATE Trainer Development Podcast Hosted by Jeremy Graves

Here we take a look at a week of programming at my affiliate. We consider all the necessary elements in order to construct a sound day of training! We discuss scaling, as well as targeting the workout for specific athlete goals.

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Whiteboard Wednesday 2

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This episode was published on July 29, 2020.

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