Whitney Heins’ Journey Back to Running After a Hip Labral Tear and Impingement Diagnosis

In this episode of the Legacy Running Podcast, Dr. Sarah sits down with Whitney Heins from The Mother Runners to discuss Whitney’s inspiring journey back to running after a labral tear and hip impingement diagnosis. Whitney delves into the detailed, non-operative steps she took to regain her running form and shares the sources of hope and motivation that kept her going. Tune in for practical tips, heartfelt inspiration, and a dose of encouragement! Connect with Dr. Sarah aka "The Hip Doc" Work with Me - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The EmpowHER Hip Program⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join the Community- ⁠Empowered Runners Club ⁠ ⁠⁠⁠Website⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Whitney and The Mother Runner Community  Instagram Website