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EPISODE · Jan 7, 2024 · 33 MIN

Who am I?

from Crown Thoughts · host Latina Brame, LMSW

Happy New Year Queens! As hype as the New Year is, many of us are not as ready or excited to begin a new chapter. Some feel lost, or unsure of who they are in this season. And that’s okay! Give yourself permission to ease into the newness. Give yourself permission to focus on healing versus goal setting. In episode 15, Latina explores what it means to feels disconnected from self and how to recognize patterns of behaviors that are self limiting. Rather than setting new goals for the year, let’s plant seeds of intentions.

Episode metadata supplied by the publisher feed · Published Jan 7, 2024

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Who am I?

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This episode was published on January 7, 2024.

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