Who Am I Anymore? Lesley O’Malley On How Putting Yourself on Your Daily To Do List Will Allow You To Get Your Spark Back

My guest, Lesley O’Malley, knows first hand what it’s like to feel stuck in a role that no longer feels right for you. After spending 20 years in the HSE, she made a bold decision to walk away and follow her true calling—helping women heal, reclaim their self-worth, and prioritize their own needs. Through her business, Symbolic Healing, Lesley works specifically with stay-at-home moms who feel they’ve lost themselves in the daily routine of caregiving. She helps them rediscover their spark, break free from perfectionism, and create space for their own growth and well-being.In this episode, we’ll explore how mindset, energy, and manifestation play a role in personal transformation, why self-care isn’t selfish but essential, and how shifting your internal world can change everything around you. If you’re feeling drained, stuck in a cycle of giving without refilling your own cup, or just looking for a fresh perspective on empowerment, this episode is for you.Chapters00:00 Lesley's Journey: From HSE to Healing10:20 The Courage to Change: Embracing New Paths20:15 Manifestation and Mindset: The Science Behind Change25:54 The Power of Focus and Mindset29:40 Symbolic Healing and Empowerment30:09 The Journey of a Stay-at-Home Mom35:14 The Importance of Self-Care39:46 Breaking the Cycle of Perfectionism43:22 Reclaiming Identity and Worth48:57 The Ripple Effect of Energy49:55 Connecting with Lesley and Her WorkConnectLesley - Instagram @symbolichealingTina - Instagram @trueintentionwellness Email [email protected]