Who are Sports Chiropractors & what can they do for us? A discussion with Dr. Brent Myers - Episode 38

Dr. Brent Myers is a Sports Chiropractor in Asheville, NC. He works with the Clemson University Basketball Team and I am lucky enough to be a patient in his care. We discuss what is Chiropractics and specifically Sports Chiropractics, why would we see a one, what can they do, Dr. Brent's top advice for runners, his top 3 books for runners, and so much more. I hope you enjoy the Episode!   Resources: Active Release Technique (ART) - https://activerelease.com Dr. Myers Website/Contact - https://www.bmyerschiro.com Athletic Greens - https://athleticgreens.com/us   Top Books: 1. Deskbound: Standing Up to a Sitting World - Book by Juliet Starrett and Kelly Starrett 2. The Sports Gene: Inside the Science of Extraordinary Athletic Performance - Book by David Epstein 3. Breath: The New Science of a Lost Art - Book by James Nestor   Products: 1. Theragun 2. Magnesium  Chelate 3. Strength work at least 2 days per week w/ Spilt Squat & Couch Stretch 4. Stretching Band (Jump Stretch Band)   Top Tip: Hip & Ankle Mobility are a must!!!   If you have any questions on any of the resources or suggestions or products discussed in this Podcast, please reach out to me at [email protected] & if I cannot answer, I'll reach out to Dr. Myers.   My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSEVENTS/ https://www.instagram.com/mrrunningpains/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw   To sign up for my Newsletter - https://www.mrrunningpains.com   Email - [email protected]   Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft MR Runningpains