Who Are You When Your Identity Disappears? episode artwork

EPISODE · Feb 21, 2026 · 47 MIN

Who Are You When Your Identity Disappears?

from M26 FIT Podcast · host M26 Fit

What happens when the role that defined you disappears?For years, Shaun Barry lived inside structure, discipline and high-risk environments. Combat engineer. Platoon commander. Explosives expert.The uniform gave clarity.The mission gave purpose.But when that chapter ended, something far harder began.Who are you when the identity you built your life around is no longer there?In this episode, we go beyond the résumé.We talk about losing structure.Rebuilding purpose.Controlling fear.Facing transition.And building a second life with intention.From combat zones to the film industry.From explosives to entrepreneurship.From certainty to reinvention.This is a conversation about identity, discipline and becoming stronger when everything familiar changes.If you’ve ever faced transition, career shifts, or questioned who you are without the title, this episode will resonate.Subscribe for more stories like thisThe M26 Fit podcast is proudly hosted by Magnus OlsonTo find out more about M26 Fit https://linktr.ee/m26fit#ShaunBarry#Identity#Reinvention#MilitaryTransition#MensGrowth#MentalToughness#Discipline#HighPerformance#FromCombatToHollywood#Purpose#Leadership#Resilience#SelfMastery#VeteranLife#BuiltToLast#M26Fit#PersonalDevelopment#Mindset#SecondLife#Transition

Episode metadata supplied by the publisher feed · Published Feb 21, 2026

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What happens when the role that defined you disappears? For years, Shaun Barry lived inside structure, discipline and high-risk environments. Combat engineer. Platoon commander. Explosives expert. The uniform gave clarity. The mission gave purpose. But when that chapter ended, something far harder began. Who are you when the identity you built your life around is no longer there? In this episode, we go beyond the résumé. We talk about losing structure. Rebuilding purpose. Controlling fear. Fa...

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Who Are You When Your Identity Disappears?

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This episode was published on February 21, 2026.

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