Who Are You Without The Roles? episode artwork

EPISODE · Apr 22, 2026 · 15 MIN

Who Are You Without The Roles?

from Tracy Talks · host Tracy Glenn

Sign Up!!! to be added to my mailing list. Receive my Aura Cleansing Meditation when you sign up!Go to ➡️ www.tracyglenn.online and sign up. 🎧 New Episode!“I assumed I would reach midlife with my identity fully intact. I assumed I’d just coast into the second half of my life. It didn’t happen that way.” — TracyIn this week’s episode of Tracy Talks, Tracy gets raw about the “midlife breakdown” that turned out to be a breakthrough.For years, we build safety through our roles:* The Mother 👩‍👧‍👦* The Wife 💍* The Professional 💼* The High Achiever 🏆But what happens when the kids grow up, the marriage ends, or the career shifts? Who is left standing when the titles are stripped away?Tracy shares a hilarious (and slightly confusing) story about being 50+ and still being remembered by old classmates for a 3rd-grade track meet. It’s a powerful reminder: People will always see you how they want to see you. Your only job is to see yourself.In this episode, we’re talking about:* Breaking out of the “Value = Output” trap. 📉* Navigating the changes in our physical appearance with grace. ✨* The freedom of showing up as “just me”—no titles required.* Why you don’t need to fit into a box for someone else’s convenience.If you’ve ever felt like you’re searching for “you” under a mountain of expectations, this episode is for you.#TracyTalks #MidlifeIdentity #SelfDiscovery #MidlifeAwakening #IdentityShift #BeyondMotherhood #AuthenticSelf #WomenOver50 #PersonalGrowth Get full access to Tracy Talks at tracytalks.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Apr 22, 2026

Embed this episode

Ready to play

Who Are You Without The Roles?

0:00 15:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Patti Talks Too Much Patti Hi. I'm Patti and it's been said - many times - that I talk too much. I'm a teacher, author, nature lover and for ten years I owned a coffeehouse cafe where my faith in the goodness of humans was restored every day. This podcast highlights the awesomeness of humanity - er...outside the warmongers, globalists, tyrants and politicians in general. You know, the rest of us weird, quirky and sometimes hilarious humans.We'll talk woo, probe mysteries and leave you thinking about something more interesting or entertaining or uplifting than your grocery list, or boss or that oil change your car needs. I talk too much because I can't help my Gemini moon and Leo Rising nature. I do a podcast because it's cheaper, funnier and more productive than therapy.  Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. TED Talks Society and Culture Thought-provoking videos about life and being human, with ideas from business leaders, psychologists and researchers speaking onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.

Frequently Asked Questions

How long is this episode of Tracy Talks?

This episode is 15 minutes long.

When was this Tracy Talks episode published?

This episode was published on April 22, 2026.

Can I download this Tracy Talks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!