Who Are You Without Your Labels episode artwork

EPISODE · May 6, 2026 · 20 MIN

Who Are You Without Your Labels

from The Spiritual Shitshow Podcast · host Julie Nguyen

Send us Fan MailIf you’ve been calling it “healing” but it feels like you’re stuck in a daily scan for what’s wrong, this conversation offers a different doorway. I talk about shifting from a healing journey to a remembering journey so your growth stops feeling like self-correction and starts feeling like coming home to your real identity, your life force, and your one of one uniqueness.We go deep into the roles we play to survive and belong: the fixer, the caretaker, the strong one, the healer, the people pleaser, the “one who holds it all together.” Roles can be helpful in a season, but when that season ends, an identity shift can feel like you’re losing yourself. I share what it’s like when a former peak identity falls away, why we chase old versions of ourselves, and how to begin letting go of roles without abandoning the people we love.I also open up about narcissistic relationship recovery and how gaslighting can groove itself into your nervous system, turning someone else’s voice into the loudest voice in your head. The takeaway is simple but not easy: your voice gets to become louder again. You don’t need a title to be powerful, and you don’t need a role to be worthy.Press play, then grab your journal and sit with these prompts: where are you still playing a role that doesn’t fit, what version of you has already ended, and who are you now? If this hits, subscribe, share it with a friend who’s in transition, and leave a review. What role are you ready to release today?Support the show✨ Thank you for tuning into this episode of Spiritual Shitshow! Remember, the journey to your most authentic self isn’t always neat, but it’s always worth it. 💖🎧 If today’s episode resonated with you, share it with someone who needs to hear it, and don’t forget to leave a review to help more people find this space.🌟 Let’s keep the conversation going—connect with me on Instagram @julienguyen.online or drop me a message about what’s lighting you up or challenging you right now.For 1:1 sessions or support, go to www.julienguyen.online.comUntil next time, stay messy, stay magical, and keep showing up for yourself. 🌀 #SpiritualShitshow #AuthenticLiving #SoulGrowth #HealingJourney #KeepGrowing #PersonalDevelopment #SoulPodcast #RealTalkSpirituality #SpiritualCommunity #ListenNow #ConsciousLiving #SpiritualGrowth 

Episode metadata supplied by the publisher feed · Published May 6, 2026

Embed this episode

Send us Fan Mail If you’ve been calling it “healing” but it feels like you’re stuck in a daily scan for what’s wrong, this conversation offers a different doorway. I talk about shifting from a healing journey to a remembering journey so your growth stops feeling like self-correction and starts feeling like coming home to your real identity, your life force, and your one of one uniqueness. We go deep into the roles we play to survive and belong: the fixer, the caretaker, the strong one, the h...

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Who Are You Without Your Labels

0:00 20:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Spiritual Shitshow Podcast?

This episode is 20 minutes long.

When was this The Spiritual Shitshow Podcast episode published?

This episode was published on May 6, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Spiritual Shitshow Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!