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Who Helps You Grow?

An episode of the A Healthy Curiosity podcast, hosted by Brodie Welch, L.Ac., titled "Who Helps You Grow?" was published on March 1, 2017 and runs 10 minutes.

March 1, 2017 ·10m · A Healthy Curiosity

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When it comes to making changes in your own life, it's really easy to set yourself up – for success or for failure.

In Episode 36, Brodie shares some lessons she learned last week at a Yoga Coaching Conference about growth: what's helpful, what's not, who's helpful, and what you can do to set yourself up for success. The way we design our lives can have a huge effect on how much we can do and how closely we're aligned with who we want to be.

In this episode, we explore:

 

  • The natural genius
  • The five people who shape who we are
  • Accountability buddies

 

Resources:

Basics of Chinese Medicine: Your Inner Ecosystem

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