Who Is In Your Inner Circle? The Importance of Female Friendships episode artwork

EPISODE · Sep 27, 2022 · 23 MIN

Who Is In Your Inner Circle? The Importance of Female Friendships

from In Focus · host Dr. Rupa Wong

Have you ever really looked at who is in your inner circle? Like who are the friends you turn to in crisis? Who you are surrounding yourself with? I’m a reformed people pleaser and I used to befriend people b/c they liked me. And it took me until my 20’s to realize that my inner circle was so vital to how I was functioning, dreaming, and achieving and that place shouldn’t just go to anyone. I had to be more thoughtful about the people I was allowing into my mental space. In this episode, I am going to share with you how female friendships have truly gotten me to where I am today and the 5 questions to ask yourself about the women in your inner circle.   aloha, Dr. Rupa . . . Free Workbook! Focus On What Makes You Effective - Learn how to prioritize your tasks here: https://courses.drrupawong.com/matrix   Learn To Say No! My Guide for How I Decide When To Say Yes or To Say No: https://courses.drrupawong.com/say-no   Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 27, 2022

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