Who is responsible for your health? Steps to take to keep your health in your hands

I was talking to a friend about serious health conditions that occur as a result of taking pharmaceuticals, I said I would put that in the category of a lifestyle choice & she (fairly) queried whether that was an insensitive take if the person was just following doctors orders. This brought up the existential question that I think we are all starting to become aware of. Who is responsible for our health? In this episode I take a deeper look at..How reliable is the scientific literatureHow long does it take for new scientific findings to get to the GP’s officeSide effects of common medications & How to position yourself as the authority of your own healthReferenceshttps://emims.plus/Human Heart, Cosmic Heart: A Doctor's Quest to Understand,Treat, and Prevent Cardiovascular Disease By Dr Tomas Cowan MDHorton,R. (2015). Offline: What is medicine’s 5 sigma? The Lancet, 385(9976),1380. https://doi.org/10.1016/S0140-6736(15)60696-1Ioannidis, J. P. A. (2005). Why Most PublishedResearch Findings Are False. PLOS Medicine, 2(8), e124.https://doi.org/10.1371/journal.pmed.0020124Morris, Z. S., Wooding, S., & Grant, J. (2011).The answer is 17 years, what is the question: Understanding time lags intranslational research. Journal of the Royal Society of Medicine, 104(12),510–520. https://doi.org/10.1258/jrsm.2011.110180Re: Why we can’t trust clinical guidelines.(2025). https://www.bmj.com/content/346/bmj.f3830/rr/652673Rodziewicz, T. L., Houseman, B., Vaqar, S., &Hipskind, J. E. (2025). Medical Error Reduction and Prevention. In StatPearls.StatPearls Publishing. http://www.ncbi.nlm.nih.gov/books/NBK499956/https://www.youtube.com/watch?v=_dqoCpEkmVs Support my workbuymeacoffee.com/angelmunroBook in a session with mehttps://www.angel-munro.com/services