EPISODE · Nov 22, 2024 · 2 MIN
Who Said That? #525
from From Chad · host Chad Smith
Self-talk is powerful and can be dangerous if negative. To improve self-talk, be mindful of inner dialogue, challenge negative thoughts, and practice positive affirmations.
What this episode covers
Self-talk is powerful and can be dangerous if negative. To improve self-talk, be mindful of inner dialogue, challenge negative thoughts, and practice positive affirmations.
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Who Said That? #525
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