EPISODE · Jul 27, 2026 · 40 MIN
Who Sticks with CrossFit & Who Quits?
Intro. Scaling for a separated shoulder. Fitness for Life vs Chasing the Leaderboard Who Sticks with CrossFit & Who Quits? Fond memories from the CrossFit Games. Landmine Options for Bad Shoulders. What if Eggs did NOT exist? Forwards & Backwards Rolls to Support Is there a Right & Wrong way to log results? Max Reps on Heavy Lifts Help! I have Old, Broken Shoulders!
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Who Sticks with CrossFit & Who Quits?
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This episode is 40 minutes long.
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This episode was published on July 27, 2026.
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