Who told you that?

Throughout the journey of our lives, we are constantly learning and observing to pick up information. As children, we are taught to listen to our elders to learn from their wisdom. But it's important to separate facts from opinion. To be able to distinguish what beliefs about the world and about your life have been gathered by your own experiences and supported by your own opinions, and which ones others impressed upon you. In this week's episode, I am giving you some self-work to do. I want you to take a look at your life, and the beliefs you hold (especially the ones that don't quite align with what makes you happy) ask yourself the question "who told you that?" Let's see if we can make some breakthroughs and shift some energy, shall we?!