Who Would Do That For Me? Connection, Loneliness and Life After Divorce episode artwork

EPISODE · Jul 16, 2026 · 21 MIN

Who Would Do That For Me? Connection, Loneliness and Life After Divorce

from Reflect Reclaim & Liberate - with Sallyanne Hartnell · host Sallyanne Hartnell

Send us Fan MailLast week was about the gifts of solo travel. This week, we're looking at the other side - the loneliness that can quietly take hold after divorce (even before you leave a relationship or marriage), and what it actually looks like to move through it and out the other side.We also talk about saying "I'm fine" for so long that you even start to believe it... when you're not.And the flip side: what a life built entirely on your own terms can genuinely look and feel like - and what it actually takes to get there.In this episode:The 'who would do that for me?' question and why it mattersWhy high-functioning, capable women are often the loneliestThe loneliness of being surrounded by people who knew the old youSmall steps to start moving yourself through itReminder: the happily solo life is real and what it takes to get thereRelated episodes: The Loneliness No-one Warned You About 5 Types of Loneliness in Relationship Breakdown, Separation and Divorce Solitude, Loneliness & Dating After Divorce with Kerri SackvilleSallyanne Hartnell - Divorce Coach & StrategistHow you can work with meBook a free intro callFree Resources & Downloads- Choose You Guidebook- Having Hard Conversations - done for you scripts- Divorce with Less Drama - The MasterclassJoin the Reflect VIP Mailing ListFollow me on INSTAGRAMAll relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.

Episode metadata supplied by the publisher feed · Published Jul 16, 2026

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Send us Fan Mail Last week was about the gifts of solo travel. This week, we're looking at the other side - the loneliness that can quietly take hold after divorce (even before you leave a relationship or marriage), and what it actually looks like to move through it and out the other side. We also talk about saying "I'm fine" for so long that you even start to believe it... when you're not. And the flip side: what a life built entirely on your own terms can genuinely look and feel lik...

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Who Would Do That For Me? Connection, Loneliness and Life After Divorce

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This episode was published on July 16, 2026.

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