EPISODE · Jan 6, 2020 · 38 MIN
WholeBody - Physical Health - Winter Podcast
from America's Healthcare Advocate · host Cary Hall
Join me with my guest, certified Yoga and Pilates instructor at WholeBody Pilates, Dana Goodale, will talk about your physical health during the winter months! Learn how to keep those holiday pounds from becoming permanent and why exercise during winter is so important. #Yoga #Pilates #Instructor #WholebodyPilates #DanaGoodale #PhysicalHealth #Winter #HolidayPounds #Exercise
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This episode was published on January 6, 2020.
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