Wholly Shift: Unlocking Clarity, Intuition, and Empowered Living with Cari Rose

This week, I sit down with the incredible Cari Rose—a Transformation Life and Business Coach with a powerhouse roster of celebrity clients, creatives, thought leaders, entrepreneurs and business executives. In this episode, Cari shares the wisdom and game-changing tools she uses to help her clients up-level their lives to help YOU unlock the clarity, alignment, and abundance you’ve been seeking. We talk about how to tune into your intuition, how to hold space for tough emotions and the neuroscience behind the “90-Second Rule” to prevent damaging thought loops. She guides us through how to break free from “victim mentality” and step into “creator mentality” using the Empowered Dynamic Triangle and how to not only shift our perspectives, but how to use intentional language to shape our reality. We dive into how to heal from trauma and become a vibrational match for the life you desire and why the timing and distance of your journey is essential to the blessing of your destiny. We even get a sneak peek into Cari's new program, Wholly Shift, as well as a special discount for Abundance Formula listeners! If you’re ready to start creating the life you were meant to live, this is an episode you don’t want to miss!For $111 off “Wholly Shift” ProgramUse Code: ABUNDANCE111-->Link to sign up ASAP (spots limited): https://carirose.com/whollyshift2025/#enroll-nowLinks for Cari Rose:IG: @thecariroseWebsite: http://carirose.com/Related Links for Jeana OldhamWebsite: https://oldhamstrong.com/IG: https://www.instagram.com/jeana_oldham?igsh=cTMzcW53Nmo4a2tp&utm_source=qrFacebook: https://www.facebook.com/share/1BQxydt2VV/?mibextid=wwXIfr**Join The Abundance Formula Community FB Group for More in Depth Interaction and Freebie Tools to Build anAbundant Life!**https://www.facebook.com/groups/827897201780559/**LEAVE US A 5 STAR REVIEW!!!**https://podcasts.apple.com/us/podcast/the-abundance-formula-podcast/id1343007048WHAT YOU WILL HEAR IN THIS EPISODE:Who Cari is and how she’s arrived at where she is todayHow to gain more clarity and alignment around whatever it is you’re trying to figure out in your lifeGetting in touch with your intuition: learning to hear and follow itHow to work through the fear around trusting your intuitionHolding space for your feelings and applying the neuroscience technique of the 90 second ruleRe-parenting ourselves and learning how to “feel to heal” and “process, not bypass” difficult emotionsHow to shift out of a victim mentality and into an empowered mentalityThe “Drama Dynamic” triangle vs. the “Empowered Dynamic” triangle and what this means for your capacity to step into CREATOR MODEHow people who are healing from trauma can truly heal and be able to step forward into abundancePerspective shifting: how not just the thoughts we think but the words we say to ourselves are critical in creating the outcomes we want in our livesHow you become a vibrational match for somethingWhy the timing and distance of your journey is essential to the blessing of your destinyIntroduction of “channel consciousness”Cari’s program coming out called, “Wholly Shift”Where you can find Cari, follow her, join her program and see her offeringsWhat living an abundant life means to Cari and if someone were to ask her how they could start to build an abundant life for themself what she would tell them