Whose Train Are You On? Letting Go of the Timeline That Was Never Yours episode artwork

EPISODE · May 20, 2026 · 19 MIN

Whose Train Are You On? Letting Go of the Timeline That Was Never Yours

from inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo · host Jojo Cottle

Have you ever scrolled through Instagram and felt that gut punch? Someone's getting married. Someone's pregnant. Someone just bought a house. Someone got promoted again. And suddenly there's this voice whispering, what's wrong with me, why am I not there yet?In this solo episode of Inside OUT, Jojo gets MESy with the lie of "being behind." Inspired by a train metaphor she came across on Instagram, she unpacks why we measure our insides against everyone else's outsides, why comparison is actually grief in disguise, and how the detours you've called delays were actually your teachers all along.We're navigating this mentally (whose timeline are you even living by?), emotionally (what's underneath that shame spiral?), and spiritually (you were never on their route to begin with). Jojo shares her own recent cross-country move from New York, the jealousy that crept in when someone else's life seemed to be unfolding faster, and the powerful reframe that brought her back to her own path.If you've been feeling late, lost, or like life is moving for everyone but you, this episode is a love letter to your nervous system. Your train is moving. Even slowly. Even after the stops. You are not late. You are on your own route.Send me a MESsage :)Thank you for listening! Don't forget to follow along on social media @_insideout.podcast, rate and review. And Join the MESy Mailing List for exclusive content, insights on what is coming up and more! 

Episode metadata supplied by the publisher feed · Published May 20, 2026

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Have you ever scrolled through Instagram and felt that gut punch? Someone's getting married. Someone's pregnant. Someone just bought a house. Someone got promoted again. And suddenly there's this voice whispering, what's wrong with me, why am I not there yet? In this solo episode of Inside OUT, Jojo gets MESy with the lie of "being behind." Inspired by a train metaphor she came across on Instagram, she unpacks why we measure our insides against everyone else's outsides, why comparison is actu...

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Whose Train Are You On? Letting Go of the Timeline That Was Never Yours

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This episode was published on May 20, 2026.

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