EPISODE · Aug 30, 2022 · 17 MIN
Why 1200 Calorie Diets Don't Work
from The Built By JH-FITNESS Podcast
In this week's episode we delve into the realm of 1200 calorie diets Why they dont work 2 ladies examples Dont follow someone else's way of eating Why you shouldn't be on them Your an adult not a child Do your research on your coach Let me know your thoughts DM on instagram @Jonathon_Hickey Facebook Personal Jonathon Hickey Business Facebook Jh-Fitness Your Health matter's
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Why 1200 Calorie Diets Don't Work
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