Why 75 Hard Didn’t Work For Me As A Mom (and What I Did Instead!)

Have you ever tried 75 Hard…and quit? (More than once?) You’re not alone, and you’re not a failure.In today’s episode of Moms on the Rise, Camille Beckstrand gets real about her experience with the viral 75 Hard challenge — and why it just didn’t work for her as a busy mom of four. From the unrealistic pressure to the rigid all-or-nothing rules, she shares how this challenge left her feeling defeated…and what she discovered moms actually need instead.That discovery? A brand new, grace-filled alternative called 75 Rise — built for real moms with real lives.If you’ve been craving a fresh start that doesn’t leave you burned out or feeling behind, this episode is your permission to do things differently.In this episode, you’ll hear:Why Camille started (and stopped) 75 Hard multiple timesHow the “start over” mindset leads to shame and burnoutWhat science says about strict challenges and mom mental healthThe real reason habit change doesn’t have to be extremeHow 75 Rise was born — and why it’s the game-changer moms need💛 Ready to rise with us?Join 75 Rise today — 75 days of simple, sustainable change for just $27.👉 Click here to join now Links & Resources:Learn more about the Mommy Tummy Fix app: https://mommytummyfix.comConnect with Camille on Instagram: @MomsOnTheRise_PodcastReady for Your Next Step?If this episode gave you something to think about, you don’t have to figure out your next step alone. Here are a few ways I can support you:FREE RESOURCES:The Next Step JournalA simple guided workbook to help you get unstuck, reconnect with who you’re becoming, and decide what your next step looks like.https://stan.store/camillebeckstrand/p/feeling-stuck-start-here-ux9itmloHealthy Hormones Made SimpleLearn simple, sustainable habits that support your hormones, energy, metabolism, and overall health.https://stan.store/camillebeckstrand/p/free-hormone-health-guide-eu2fgs36Nutrition Made SimpleA practical formula to help you build balanced meals without complicated diets, tracking, or overwhelm.https://stan.store/camillebeckstrand/p/free-nutrition-made-simple-guide-so7fv8rcWORK WITH ME:Schedule a Next Step Coaching Call with CamilleFeeling stuck or unsure what to do next? Let’s talk it through together and help you find clarity on the next step that feels right for you.https://stan.store/camillebeckstrand/p/your-next-step-coaching-callMOMMY TUMMY FIX:Ready to strengthen your core and feel stronger in your body? Learn more about the Mommy Tummy Fix program here:https://mommytummyfix.com/Submit Your Own Question: Email us at [email protected] Health for Moms is a globally ranked top 5% podcast helping busy moms feel healthier, stronger, and more confident - without overhauling their lives. Hosted by Camille Beckstrand, certified health and mindset coach and co-founder of Mommy Tummy Fix, alongside Dr. Jared Beckstrand, Doctor of Physical Therapy, this podcast brings together practical health education, mindset coaching, and honest conversations about what it looks like to take care of yourself in the middle of real life.From hormones, metabolism, nutrition, strength, and sustainable fitness to mindset, consistency, identity, and getting unstuck, each episode is designed to help you tune out the noise, trust yourself, and discover your next step.Because becoming the woman you want to be doesn’t happen by changing everything overnight. It happens one simple, intentional next step at a time.More freebies you will love:FREE 10,000 STEPS A DAY CHALLENGEFREE 14-Day AB Challenge for MomsFREE 5-Day Reset75 Rise Program - a habit building program for momsFollow along with us:YOUTUBE INSTAGRAM: FACEBOOKTIKTOKWEBSITEAMAZON STOREMOST POPULAR EPISODES:3 Daily Habits for Moms That Will Change Your LifeMy Morning Routine (as a Mom of 4)8 Simple Habits of Healthy and Happy PeopleHow To Find The Perfect Weight Loss Plan for YouHow To Become UnstuckHow To Change Your Relationship with FoodWhat is Diastasis Recti?Tune in tomorrow: Camille will be sharing how breaking down goals into small, doable steps changed everything. You don’t want to miss it!