why a power cry can be good for you

from THE GROWTH MINDSET PODCAST · host COACH ISSY - your coach, your bestie, your hype queen.

In this episode Issy speaks about the true strength hidden in processing your emotions. Why it can benefit you and help you rise back up more empowered. A power cry can be a powerful tool to utilise to help pull you through the defeating feeling of when you feel like you're giving everything that you have got and not getting much back. Enquire about 1:1 coaching ⁠HERE⁠ Know someone who needs to hear this? Share this episode with them. Tag me in your stories and share what hit for you listening to this episode - it means the world to me and helps me out so much. Thank you!❤️ FOLLOW ME/GET IN TOUCH ❤️Follow me on INSTAGRAM here:⁠ @coach.issySubscribe to my email list here: subscribe

Episode metadata supplied by the publisher feed · Published Oct 19, 2025

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why a power cry can be good for you

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This episode is 46 minutes long.

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This episode was published on October 19, 2025.

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