EPISODE · Mar 16, 2026 · 5 MIN

Why Affirmations Feel Fake at First

from Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier

In this episode, we explain why affirmations often feel uncomfortable initially. We break down the mental resistance that happens before belief forms.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Mar 16, 2026

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Why Affirmations Feel Fake at First

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This episode was published on March 16, 2026.

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