Why am I Losing it Over Nothing?

Send us Fan Mail Summer’s here, routines are out the window, and suddenly everything feels like a battle - sound familiar? In this episode of The Teen Whisperer, we’re talking about what’s really going on when moods spike, tension rises, and your daughter seems like a completely different person (and maybe… you do too). Join me as we explore: Why the summer mood swings aren’t just “teen drama” What’s happening in your body when it all kicks off (and why it matters just as much as hers) A small but powerful way to regulate together that doesn’t involve yelling, bribing or hiding in the loo This episode is your reminder: you’re not the only mum secretly googling “why is my daughter so moody?” and it’s not your fault. Let’s tune into the deeper messages your body and hers are trying to send. If you’re listening to this thinking, “that’s me,” I’ve got something for you. It’s called Connect the Dots. It’s a really simple guide to help you slow down, look at what you’re actually seeing, and then zoom out and consider what else might be going on for your daughter. You can grab it for free here. Don’t forget to subscribe so you’re the first to get new episodes, and leave me a review - it helps other mums find the podcast too. Follow me on instagram or LinkedIn Let me know how you found this episode. See you next time! 💛