Why am I so fat?

Episode 13 of the Shut the F**k Up podcast, hosted by Kelly Connolly, titled "Why am I so fat?" was published on March 28, 2024 and runs 24 minutes.

March 28, 2024 ·24m · Shut the F**k Up

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Summary

Why am I so fat? Why am I so fat? Why am I so fucking fat? I have asked myself this a million times over the last 30 plus years. I have screamed this question into the darkness of my mind in the desperate hopes of finding an answer. I have now found that answer. Keep listening to find out what that answer is. ————————————————————————— My mind won’t shut the f**k up. It’s always telling me how awful I am, how fat I am, how unworthy I am. And, I’ve f**ken had ENOUGH! The best part is, I don’t actually have to listen to this mean voice inside my head anymore. But, now comes the hard part. Cleaning up all of its mess and getting rid of every single f**ked up word it has ever spoken to me. This is my therapy. My way of healing. And, sharing all I have learnt over the last few years. So, enjoy my f**ked up thoughts every fortnight. With work, home life, family and all of that stuff, fortnightly is all I can achieve right now. And, that’s ok! I’m here. I’m doing it. I’m loving it. So, keep on shouting “SHUT THE F**K UP!”. ————————————————————————— Remember… There is no love outside of you greater than the love inside of you. Listen. Learn. Love. Kelly ———————————————————————— For more ways to raise love 💖 : Website: www.lovebodywoman.com Email: [email protected] ————————————————————————— For the Love of Me. A Collection of Poems and Short Stories. Find it here on Amazon https://www.amazon.com.au/dp/B0BSBTX3K3 Poems: https://lovebodywoman.com/poems/ Stories of She: https://lovebodywoman.com/stories-of-she/ Shut the F**k Up column: https://lovebodywoman.com/shut-the-fuck-up-column/ Books: https://lovebodywoman.com/how-to-love-myself-books/ ————————————————————————— #lovebodywoman #love #bodypositive

Episode Description

Why am I so fat?

Why am I so fucking fat?

I have asked myself this a million times over the last 30 plus years.

I have screamed this question into the darkness of my mind in the desperate hopes of finding an answer.

I have now found that answer.

Keep listening to find out what that answer is.

————————————————————————— My mind won’t shut the f**k up. It’s always telling me how awful I am, how fat I am, how unworthy I am. And, I’ve f**ken had ENOUGH! The best part is, I don’t actually have to listen to this mean voice inside my head anymore. But, now comes the hard part. Cleaning up all of its mess and getting rid of every single f**ked up word it has ever spoken to me. This is my therapy. My way of healing. And, sharing all I have learnt over the last few years. So, enjoy my f**ked up thoughts every fortnight. With work, home life, family and all of that stuff, fortnightly is all I can achieve right now. And, that’s ok! I’m here. I’m doing it. I’m loving it. So, keep on shouting “SHUT THE F**K UP!”. ————————————————————————— Remember… There is no love outside of you greater than the love inside of you. Listen. Learn. Love. Kelly ———————————————————————— For more ways to raise love 💖 : Website: www.lovebodywoman.com Email: [email protected] ————————————————————————— For the Love of Me. A Collection of Poems and Short Stories. Find it here on Amazon https://www.amazon.com.au/dp/B0BSBTX3K3 Poems: https://lovebodywoman.com/poems/ Stories of She: https://lovebodywoman.com/stories-of-she/ Shut the F**k Up column: https://lovebodywoman.com/shut-the-fuck-up-column/ Books: https://lovebodywoman.com/how-to-love-myself-books/ ————————————————————————— #lovebodywoman #love #bodypositive