Why are you being so hard on yourself?

Today we're talking all about that negative self talk. Why are you being so hard on yourself? What made you start questioning your every move?Take a step back and give yourself some grace for where you are and how much you're doing for yourself. You are enough, just as you are! So take a step into the rainbow and see where you can be a bit kinder to yourself today.SELF(ISH) SOCIAL:Join the sisters for a Candlelight Restorative Yoga class on March 10th at 8PM - 10PM at Kohr Method (842 Portland Street in Dartmouth, NS).This Restorative Yoga Class will be lead by Pam Searle. It is designed to create a harmonious mind body connection and is considered to be a therapeutic style of yoga. If you are looking for a relaxing night to connect with like-minded women, this social is for you! Join us for yoga & refreshments at Kohr Method (842 Portland Street in Dartmouth, NS). Tickets are $40 (taxes included) to claim your mat at this relaxing event.** add a Basic Bliss CBD Bath Bomb to your ticket for only $10.GRAB YOUR TICKETJoin the Self(ish) Sisterhood: $33/month or $333/year.Thank you for listening to Self(ish) Confidence! If you enjoyed this episode, please share it with a friend or on your social media and tag me @jess.clerke so I can personally thank you for helping spread some confidence + love!  Check out my website at: www.jessclerke.com If you're on instagram, come say hi!! 👋👋 My Personal Account ---> @jess.clerke The Podcast Account ---> @selfishconfidence