EPISODE · Sep 15, 2022 · 25 MIN
Why Are You Working So Hard?
from Stress Management + Resilience Tools for Your Happified Life · host Susi Vine
Why is it so hard to believe that life doesn’t have to be full of hard work? What if you chose to break the cycle of busy-ness and found a way to be more by doing less? In this episode we explore:The heritage of hard workMyths of idlenessEvolving from survival to a thriving lifeWhy “balance” doesn’t have to be a mythSelf-first scheduling and white space in your calendarLeave a comment at happifiedlife.com or join the conversation in the Live with Less Stress group. The information in this podcast, or in any linked materials, are not intended to diagnose, treat or cure any specific health problem, and it is not a substitute for professional medical expertise or treatment. The content of this podcast is not intended and should not be construed as medical advice. It provides general information and discussions about health and related subjects that are deemed reliable at the time of production. Always consult with your health care provider so that they can address your specific situation with all the information and knowledge they need in order to provide the fullest extent of medical support that you require. Be well, and thrive!
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What this episode covers
What if you don’t have to be “burning the candle at both ends”, working late into the night and losing sleep to get ahead? Let’s get to the bottom of the patterns of overwork and self-sacrifice, and explore how doing less might even help you succeed.
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Why Are You Working So Hard?
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