Why Aren’t You Getting Faster? Tim and Namrita Can Only Pick One Reason

It is one of the questions we hear more than almost any other: “Why am I not getting faster?”In this episode, Head Coaches Tim Cusick and Namrita Brooke take on that question with one simple rule: they can each choose only one reason—and one fix.The result is a fun, honest conversation about training, nutrition and getting fast. They may not completely agree, but they will help you think differently about what is really holding you back—and what you can do about it.