Why Baby Sleep Is So Hard: A Sleep Expert Explains What New Parents Get Wrong

Andrew Colsky speaks with baby sleep expert Alexis Dubief about the challenges new parents face regarding their child's sleep. They discuss the overwhelming amount of information available to parents, the importance of understanding baby sleep patterns, and the controversies surrounding sleep training. Alexis emphasizes the significance of sleep hygiene and recognizing the reasons behind a baby's crying. The conversation also covers developmental stages, transitioning to independent sleep, and managing toddler sleep issues, providing practical advice for parents navigating these challenges.   Sleep science solves sleep problems, helps you discover how to sleep better and addresses topics such as sleep hygiene and sleep tips.  Be sure to catch Sleep Science Today.   Find us at:   Facebook: https://www.facebook.com/groups/clubsleepwell Instagram: https://www.instagram.com/sleepsciencetoday/ TikTok: https://www.tiktok.com/@sleepsciencetoday LinkedIn: https://www.linkedin.com/company/100868932/admin/dashboard/