Why Behind the Boomer Bytes Podcast & Becoming a ProAger - Episode 3

It was time for change. I share my story how a fraudulent real estate sale lead to reinventing myself. I was NOT living my best life, I was depressed, insecure and confused with what to do next.Going deep, confronting fear and praying for guidance brought the Boomer Byes Podcast to life. I did research about baby boomers, I spoke with family, friends and business associates and nearly 9 months later, I birthed the first episode of the Boomer Bytes Podcast.Pro-aging can have psychological, behavioral, and biological health benefits, such as adopting healthier behaviors, feeling in control of aging, and a stronger immune system. The Boomer Bytes Podcast is all about living our best life with a ProAge lifestyle that supports longevity and healthy aging. We “Baby Boomers” born between 1943 and 1964 are known for our core values of  optimism, team orientation, personal gratification. We strive for health and wellness, personal growth, youthful attitude (I have a mouthful to say about the pressure of looking 4-Ever young) work, contribution, involvement and love of family. We baby boomers are retiring, downsizing, reorganizing and prioritizing how we live our lives. Many like me, have lost a parent, some both, have lost a long time spouse, (like I did), have remarried (I have), or not, are grandparents, some are now taking care of their own parents. If you’re a sibling, child, grandchild or family member of a baby boomer and have intrigue and curiosity about the baby boomers, the second largest segment of the population, please join the conversation. I’ll be sharing bytes of life with intriguing guests and a variety of topics including aging with grace, relationships, estate planning, home and lifestyle, healthy living and of course travel, now that we have time to discover and explore amazing places. Are you a baby boomer? Are you living your best life with ease or struggling a bit with burdens that feel overwhelming? You can decide right now, to shift your mindset and adopt being a ProAge Boomer!My aim, publish a new episode every other week. But bare with me, some times life just gets in the way.