Why being a control freak can be unhealthy for you & your fitness goals FT Sarah Bishop EP282

from Beyond the Bikini Radio · host Nicole Ferrier Fitness

In this episode I brought on Sarah Bishop to discuss why being a control freak can be unhealthy. Is it great to be organized towards your fitness goals? Totally! But sometimes that control can be taken too far. In this episode we go over how you can have a more balanced approach towards your fitness goals.  Our guest IG: Sarahfordbishop Suits I recommend: Angel Competition Bikinis Online Coaching Get more help with your training and nutrition www.nicoleferrierfitness.com My go to supplementshttp://bowmarnutrition.com/nicole Your host Nicole Ferrier @nicoleferrierfitness on Instagram and tiktok

Episode metadata supplied by the publisher feed · Published Dec 18, 2022

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Why being a control freak can be unhealthy for you & your fitness goals FT Sarah Bishop EP282

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