Why Boys Are Taught Not to Cry and the Hidden Cost on Men's Emotional Health episode artwork

EPISODE · May 7, 2026 · 15 MIN

Why Boys Are Taught Not to Cry and the Hidden Cost on Men's Emotional Health

from THE MAKING OF ME · host Aro Benaiah Kehinde

Why are boys taught to hide their emotions and what does it cost them later in life?In this eye-opening episode of The Making of Me Podcast, psychologist Dr. Gloria Vanderhorst breaks down the cultural conditioning that teaches boys to suppress their feelings and how this early messaging can lead to serious long-term consequences.From relationship struggles to physical health challenges and emotional disconnection, this conversation explores how unprocessed emotions impact men throughout their lives and what can be done to change that.In this episode, you will discover:Why boys are often discouraged from expressing emotionsHow early childhood experiences shape emotional developmentThe hidden link between emotional suppression and men’s health outcomesWhy emotional awareness is essential for strong relationshipsPractical steps men can take to reconnect with their emotionsIf you are looking to better understand emotional health—for yourself or the men in your life—this episode offers powerful insights and practical guidance.🔗 Download the free feeling sheet, explore resources, or connect:https://www.drvanderhorst.com🔗 Connect with Dr. Gloria Vanderhorst on LinkedIn: https://www.linkedin.com/in/gloria-vanderhorst-ph-d-730826b/👍 Subscribe for more deep conversations on emotional growth, relationships, and mental health.#MensMentalHealth #EmotionalHealth #DrGloriaVanderhorst #EmotionalAwareness #Masculinity #MentalWellness #PersonalGrowth #HealthyRelationships #EmotionalIntelligence #TheMakingOfMe #AroBenaiah #SelfDevelopment #MindsetShift #BreakingStigmas #InnerWork

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Why Boys Are Taught Not to Cry and the Hidden Cost on Men's Emotional Health

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