Why Break Ups Hit Harder As An Adult

Breakups hit different as an adult. In this episode, Shaneé and Des unpack why ending a relationship hurts more as we get older, from shared routines and future plans to emotional investment and timing. We talk about grieving what could’ve been, navigating healing while still handling real life, and why adult breakups aren’t just about losing a person but losing a version of yourself too. This conversation is for anyone learning how to let go while still moving forward.